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Chocolate FactsInteresting Facts About ChocolateCool Chocolate FactsChocolate
facts from the kitchen to health and nutrition.
Chocolate IngredientsDark chocolate is made up from cocoa paste, sugar, cocoa butter. Milk chocolate is made from cocoa paste, sugar, cocoa butter and milk White chocolate is made from cocoa butter, sugar and milk (it does not have any cocoa in it). White chocolate is harder to keep so this is why you always find it wrapped in foil. Health Benefits of Chocolate1.
The Cocoa bean like any other bean is rich in nutrients. They
are rich in vitamin E and flavonoids. These help reduce the
build up of blood cholesterol in the artery walls.
Although high in cocoa solids (high antioxidants) the addition of milk, sugar, cocoa butter reduces these properties. 2. Cocoa and chocolate are high in saturated fat which causes high blood pressure. Although the type of saturated fat found in cocoa can easily be converted by the body to unsaturated fat which actually lowers the risk of blood clotting which can lead to heart attack. This only applies to eating chocolate in small quantities and only in its purest form, with a high cocoa content. 3. Chocolate contains caffeine, The amount of caffeine in chocolate is considerable less than tea and coffee. 4. Many people experience a craving for chocolate. It does contain very small amounts of substances that can affect the brain in a similar way to marijuana. However scientific test have been carried out on patients with a chocolate addiction, and these tests have shown that they can just as easily be satisfied after eating imitations containing no chocolate at all. 5. Chocolate is good for a quick energy boost because it is high in fat, and sugar (in some varieties). Interesting
Facts About Chocolate - Cacao Bean
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